Boundaries and Discipline: Reclaim Your Time and Power
Michael and Russell are having a discussion about the fundamental aspects of life force energy, focusing on time, sex, money, power, and health. They share how life's distractions drain these important resources and offer advice to reclaim them. Teaching with quotes from the Dalai Lama and Socrates, Michael and Russell are digging into the need for presence, discipline, and setting boundaries. You are encouraged to evaluate your own life, identify energy leaks, and make conscious choices to live with greater intention and vitality. This episode is a call to action for men to harness their life force energy and live more empowered lives!
Chapters:
- 00:00:00 - Unlocking Life Force Energy
- 00:01:03 - Welcome to IgKnight the King!
- 00:01:49 - Pillars of Power: Time, Sex, Money, and More
- 00:02:13 - Time: The Ultimate Currency
- 00:04:05 - Dalai Lama's Modern Wisdom
- 00:07:00 - The Reality of Time Scarcity
- 00:13:27 - Health: Your Greatest Wealth
- 00:19:22 - Sex and Power: Unveiling the Dynamics
- 00:20:10 - Energy Leaks: Finding and Fixing
- 00:22:42 - Presence and Boundaries: Key to Success
- 00:27:29 - Life Management: Practical Tools
- 00:32:15 - Discipline and Presence: Core to Life Force Management
- 00:35:38 - Life as a Tensegrity Model
- 00:37:03 - Final Insights and Takeaways
Links And Resources:
- IgKnight the King
- Book a Call with Dr. Michael Diamond
- IgKnight the King on Facebook
- Dr. Michael Diamond on Instagram
- G. Russell Reynolds on Instagram
Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!
